Causes Of Anxiety

It is pretty difficult to determine the exact causes of anxiety, although basically doctors suspect environmental stress, brain chemistry and genetics as the main factors that shape the development of such psychological disorders. Not even the therapeutic mechanism of the medication prescribed for the alleviation of symptoms is not fully known or explained. We could say that nervous ailments are a vicious circle with lots of unknown factors, and that it is definitely more difficult to treat the causes than the symptoms. Nevertheless, recovery is not impossible, on the contrary, one can regain full health by a balanced use of medication and therapy.

Brain chemistry sometimes works as one of the causes of anxiety if we consider the abnormal levels of the neurotransmitters in the brain. Information travels from never to nerve via these chemicals called neurotransmitters. If there is an imbalance in the secretion of chemicals, the brain gets incorrect messages, and anxiety is often the immediate consequence. Besides brain chemistry, genetics are very often mentioned among the causes of anxiety, since this disorder is more frequent among people with a family history of generalized anxiety disorder. Thus, the brain sensitivity is genetically

passed on from parents to children.

Traumatic life events are other causes of anxiety, but the individuality of the person in question has an important influence. Thus, the death of a dear person, frequent job and school changes, divorce and emotional problems could lead to anxiety and depression. Anxiety disorders also tend to get more serious during periods of intense stress, with the mention that it affects most of the people who try to discontinue the use of an addictive substance. Thus, quitting smoking, or eliminating alcohol and caffeine can be more than a simple challenge if you suffer from generalized anxiety disorder.

Pregnancy for instance is another great life change that may cause temporary anxiety, but it all depends on the subjective individual factors and sensitivities as well. Then, drug consumers or drug addicts who take LSD, amphetamines, cannabis and ecstasy are also more likely to suffer from anxiety. Some causes of anxiety are part of daily life; in fact, from a certain perspective, stress is the key to a successful career sometimes. Therefore, the causes of anxiety may not be pathological; in many cases they are easy to identify and eliminate with proper relaxation and the right attitude.